Category Archives: Eye Health

Why is my eye twitching?

Probably everyone has had that feeling: ahh, my eye is twitching. You never know how to make it stop, how long it will keep going, or why it’s happening. The truth is that eyelid and eye twitching and spasms are pretty common, and no cause for alarm, but still somewhat of a mystery! Usually it’s…
Read more

Healthy Vision is More than 20/20

Taking care of your eyes includes more than going to a yearly exam and wearing an up-to-date prescription. Although both are certainly important, there are many more things you can (and should) do to make sure you’re preventing eye problems and protecting your vision. Diet and nutrition play an important role in the long-term health…
Read more

Preventing Computer Vision Syndrome

It’s the end of the week and you’ve only got a few hours left before the weekend.  As you try to finish the last of your tasks, you find yourself unable to focus—not just mentally, but physically. You have trouble seeing the screen in front of you. Maybe your vision is blurry or your eyes…
Read more

Blue Light in Focus: Are Your Eyes at Risk?

More and more patients are asking about how blue light may be affecting their health. With stories about blue light exposure and possible risks frequently in the news, it’s important to understand what high energy blue light is and why you should protect your eyes. What is High Energy Blue Light? Blue light is simply…
Read more