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Nutrition and Your Eyes

The foods you eat and the dietary supplements you take affect your overall health and the health of your eyes. Nutrition and your eyes are linked together and can help prevent certain eye diseases along with other health problems. Healthy Foods Choosing healthy foods improves your overall health as well as your eye health. Dark…
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Myths and Facts: Contact Lenses

Are you a contact lens wearer? If so, you've probably heard some myths about wearing contact lenses. Typically, these contact lens myths grow from an unusual experience or misunderstanding information. Many contact lens myths are based on the way contact lenses used to be, instead of the current design and technology of contact lenses. We…
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Computer Vision Syndrome: Eye Strain

According to The Vision Council, 65% of adults experience some form of computer vision syndrome. Often individuals associate eye strain as a “normal” part of computer work. However, the eye strain you are experiencing is a symptom of computer vision syndrome and can be reduced or avoided! What is Computer Vision Syndrome? Computer vision syndrome…
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Why is my eye twitching?

Probably everyone has had that feeling: ahh, my eye is twitching. You never know how to make it stop, how long it will keep going, or why it’s happening. The truth is that eyelid and eye twitching and spasms are pretty common, and no cause for alarm, but still somewhat of a mystery! Usually it’s…
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